Weight Loss by HERBS, Amazing!


Herbs have a WILD FORCE to REBUILD your health and RESET your metabolism.

Ayurvedic Herbs Trikatu                                  ayurvedic-herb-powders

Weight loss by herbs its really amazing and easy to do, find it out!

There are lots of herbs that can help with Weight loss, I chose these I considered to be the most effective.

Physicians in ancient India ADDRESSED the ROOT CAUSE of OBESITY ages ago. An HERBAL BLEND that is STIMULATING and PURIFYING and can help RESET your metabolism to see the weight just melt down!

TRIKATU acts on a sluggish metabolism, excess toxins and improper accumulation of fat”supplementing with it has been proven to REDUCE body weight” according to HSI-Health Sciences Institute.

TRIKATU stimulates the secretion of gastric juices and bile salts, so the food you eat can be digested properly and don’t stay stagnant in your body. It´s composed by three pungent herbs:


1. BLACK PEPPER seed (Piper nigrum),

2. LONG PEPPER (Piper longum),

3. GINGER root (Zingiber offcinale).

These herbs are mentioned in the ancient Vedic texts, they improve digestion, both peppers contain the active compound piperine.

It’s useful for METABOLISM and DIGESTION, having been found to increase INSULIN SENSITIVITY, recent research has shown IT FIGHTS FAT by BURNING it for ENERGY and by BLOCKING the formation of NEW FAT cells.

It’s also known to stimulate PANCREATIC and INTESTINAL ENZYMES as well as BILE ACID secretion, AIDING DIGESTION and also increasing the bioavailability of other substances.


Adding BLACK PEPPER to your meals may assist your body to ABSORB the NUTRIENTS they contain, black pepper also contains, manganese, vitamin K, fiber and iron.

For its effects on BLOOD PRESSURE, piperine may help to dilate blood vessels and ALLEVIATE HYPERTENSION.

Piperine has even been described as a FUNCTIONAL FOOD for MOOD and COGNITIVE DISORDERS, as it possesses ANTIDEPRESSANT-LIKE activity while ENHANCING cognitive function. It has been shown to be beneficial for ARTHRITIS, even in small doses.

GINGER commonly used in Indian and Chinese cooking, traditional use of ginger has proven to be useful for a number of ailments, from NAUSEA, HYPERTENSION to ARTHRITIS and DIABETES.

Ginger is rich in antioxidants and potent gingerols, is a fantastic ANTI-INFLAMMATORY, neutralizes FREE RADICALS, can relieve STOMACH IRRITATION and PAIN, is FAT-BURNER, it can also make you FEEL satiated,


1. In one study, researchers found ginger extract was able to BREAK BIOFILM formed by fungi and had ANTIFUNGAL properties against opportunistic infections in the ORAL CAVITY, triggered by CANDIDA ALBICANS and CANDIDA KRUSEI, it can also help combat BAD BREATH (halitosis).

2. Science now shows, ginger is statistically comparable to the common pharmaceutical treatment for MIGRAINES, without the dangerous side effects.


3. A number of studies have documented the ANTIOXIDANT and IMMUNOMODULATORY effects of ginger, which may help prevent and treat several types of cancer, including breast cancer, colorectal cancer and prostate cancer, primarily by inducing APOPTOSIS, INHIBITING PROLIFERATION of cancer cells and SENSITIZING tumors to radiotherapy and chemotherapy.

4. Ginger’s ability to REDUCE SYSTEMIC INFLAMMATION, may also make it a useful aid to improve BLOOD SUGAR control, WEIGHT MANAGEMENT and reduce your risk for NON ALCOHOLIC FATTY LIVER disease (NAFLD), often a RESULT of TOO MUCH HFCS (high fructose corn syrup), and FRUCTOSE in the diet.

5. It protects cells against RADIATION, fights MIGRAINES, INDIGESTION, GUM DISEASE, and increases ENERGY.

6. It has ANTI-NAUSEA effect, is especially useful for PREGNANT women who may be experiencing “morning sickness,” unlike most anti-nausea medication, which can cause birth defects, ginger does not have adverse effects for pregnancy. POST-SURGERY patients with nausea and vomiting, and CHEMOTHERAPY patients with nausea and vomiting due to standard cancer treatments can also benefit.

Each of these three ingredients is a POWERHOUSE on its own, but they are even MORE POWERFUL together.

Take TRIKATU powder (or “churna”) with pure, raw, organic honey or warm water.

The traditional Ayurvedic DOSAGE starts at 125 mg, twice a day, and goes up from there.

If Trikatu causes any kind of heartburn or other burning sensation, stick to the lowest dosage and take breaks for a few days.

Aloe Vera for Weight Loss and Detox



Derived from the Arabic word ALLOEH, which translates to “shining bitter substance,” plus the Latin VERA”              means “true” = ALOE VERA

From the ancient EGYPTIANS, ASSYRIANS, MEDITERRANEAN civilizations and BIBLICAL times all used ALOE VERA.

The first detailed description of the plant’s medicinal value is found in the EBERS PAPYRUS, an Egyptian document circa 1550 B.C.E.

Aloe Vera STANDS the test of time, SCIENCE is still studying it today.

A CACTUS-LIKE plant, aloe is almost legendary for its HEALING and REGENERATIVE powers. It has been used to TREAT EVERYTHING from DIGESTIVE DISORDERS to SKIN CONDITIONS for around 6,000 years.

There are at least 420 different plant species, but “aloe vera” refers to ALOE BARBADENSIS MILLER, modern studies have found it to be the most biologically active type.

I have been using it regularly in my journey to weight loss and detoxification and I have seen SO MANY amazing results! I am growing it in my garden and have by now around 100 aloe barbadensis plants.

I share it TO HELP YOU achieve great results too, it’s one of the best herbs you can use to improve your condition, no matter what it is, it will improve! I will teach you only the most powerful and effective therapies here!

ALOE VERA is a nutrient dense mixture of more than 200 constituents, including POLYSACCAHARIDES, ENZYMES, GLYCOPROTEINS, AMINO ACIDS, VITAMINS, and MINERALS. This results in IMPROVED CELLULAR METABOLISM throughout the body and an overall BOOST in ENERGY production.

The active polysaccharide are called GALACTOMANNANS or BETA-GLUCOMANNANS. These polysaccharides have properties not found in any other plant. Several studies conducted worldwide agree that ALOE is TONIC for the IMMUNE SYSTEM in general.

It is currently APPROVED by the US Food and Drug Administration in the TREATMENT of HIV, and is being STUDIED as a TREATMENT for certain types of CANCER and OTHER ILLNESS. In addition, aloe polysaccharides also PROTECT the BONE MARROW from damage by TOXIC CHEMICALS and DRUGS.

And if that wasn’t enough, ALOE is the strongest of the COLON CLEANSERS and stimulating herbs.




                                                                  Aloe Vera Benefits

Aloe Vera improves the ENTIRE IMMUNE SYSTEM, DETOXIFIES the body, promotes the REPAIR of tissues and organs, improve the digestive functions, and help with the DESTRUCTION and ELIMINATION of invading BACTERIA, VIRUSES, and PARASITES!


1.Makes CELLS more RESISTANT to viruses and pathogenic bacteria,

2. Improves overall CELLULAR METABOLISM and functioning,


4. Provides critical LUBRICATION of JOINTS; helping to prevent ARTHRITIS and to heal it once it has developed,

5. Aid in the ABSORPTION of water, minerals and nutrients in the Gastro Intestinal Tract,

6. Reduces PAIN,

7. Improves VASCULAR FLOW,

8. Reduces SCARRING,

9. Improves MACROPHAGE activity as much as tenfold and enhances its effectiveness in modulating the entire immune system,

10. Fights FUNGAL infections, such as: Athlete’s foot, Ringworm, and Vaginal yeast infections,

11. Helps heal ATHLETIC INJURIES such as: Muscle cramps, Sprains, Strains, Bruises, Swelling, Soreness, Tendinitis, and Bursitis,

12. Soothes and promotes the healing of INTESTINAL DISORDERS such as: Indigestion, Heartburn, Hyper-acidity, Peptic and Duodenal Ulcers, Colitis, and Hemorrhoids,

13. Promotes the healing of KIDNEY DISORDERS,

14. Helps with DIABETES,

15. Kills PARASITES such as: Pinworms and Threadworms,



18. Helps to treat BURNS,

19. Improves the SKIN,

20. Stimulates the BONE MARROW activity,

21. Stimulates the fibroblasts to release COLLAGEN and ELASTIN to make new tissue.

How to Use Aloe Veraaloe-vera-leaf

Aloe is as a laxative; in fact, aloe Vera juice is used to cleanse the digestive system and relieve constipation.

HOW TO Do an ALOE VERA cleanse:

The leaves should be cut in the morning before sunrise or in the evening after sunset, cut one leaf, if you don’t have the plant use the commercial gel.

You can use the all leaf, wash it, let the yellow sap drain make sure to cut off the nozzles, put it in the juicer, start with a small quantity, when using the all leaf do this just once or twice a week, with 2-3 days apart, when using just the gel you can do it more often, you can add 1 or 2 spoons of raw honey, or juice of lemon or lime.

It cleanses and detoxifies the entire gastrointestinal tract, but it will take time, depending in your specific condition, and you will lose abdominal volume and weight in the process.

The Journal of Pharmacology and Phytochemistry notes ” that aloe helps the body cleanse itself, alkalizes the body and lowers blood sugar.

For healing or nutritious drinking, people trying aloe vera juice for the first time, should drink just a small serving of 8 ounces.

NOTE: ALOE is a catalyst, it speeds up reactions, don’t smoke at least 1 hour before and after taking it, and the same for any medication you are in, only use organic fruits, honey, etc. to mix with aloe, because of pesticides, glyphosate, etc. It works better if you don’t eat much fat or meat that day, because those are difficult to digest. Taking it first thing in the morning or last one before bed are great options, but you can take it any time.

Herbs Safety

Powders: stick to no more than 14 grams per day.

Herbs in supplement form: stick to the recommended dosage on the package, to prevent adverse effects.

If you have any underlying health conditions or are taking medications, it’s best to talk to your doctor before starting any supplement.

If you experience any negative side effects or allergy symptoms, discontinue use immediately and talk to a trusted healthcare practitioner.

When used as a seasoning, most herbs and spices pose minimal risk of side effects.


WEIGHT LOSS BY HERBS, the easy and amazing way to Lose Weight and Detox!

Remember… a TIME in your LIFE… when YOU had…IT ALL?
ENERGY… ALL day long?! 

When you had… NO  aches … NO  headaches … NO  symptoms?
This… HEALTH… may… COME BACK!! 


START… IT NOW, do has much as you can at your own pace,
baby steps will make a… HUGE difference.


Have you tried herbs to help your health? Leave your comments below.

Live your best life,


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16 thoughts on “Weight Loss by HERBS, Amazing!

  1. Alejandra


    I always love to learn more about the benefits of some plants on the human health.

    I’m glad I found your article today to know more about the benefits of the Aloa Vera, I’ve heard and read some about it, but I never thought it has so many benefits, you did a great job sharing a long list of its benefits, and even it is laxative!

    I see also you list it can help to lower sugar in blood and to alkalizes the body!

    I wonder if I can have aloe Vera every day, but is it OK to have it for a long time, or should I take it for a few day and then take a break?

    1. Isabella Post author

      Hello Alejandra,

      You enjoy learning about plant benefits in health, this is very important  plants can make a huge difference in our health. 

      Aloe Vera is such an amazing plant, if you take just the gel you can take it five days in a row, then pause one or two days break, and repeat, this is a general rule in fitotherapy, so it doesn’t lose its effect. If you use the whole leaf you can take it 1 or 2 times a week, this is very strong, you can take in supplement form also.

      Take care,


  2. Denton

    This is a great read with alternative weightloss ideas. I’m personally looking for a way to help my uncle lose some of his weight. He is adamant he wants to do it in a natural way meaning no fatloss pills or drinks. The trikatu method might just peak his interest. It’s been around since long ago, it has been shown to help many.

    He does have a thyroid problem will this negatively effect him?

    1. Isabella Post author

      Hi Denton,

      Thanks for your interest, Trikatu is a great help indeed, I have been trying it and I am very pleased, it helps a lot with the digestion, which is the main thing, in order to lose weight; you need to have an optimal digestion, it speeds the metabolism also. This plants don’t interact with the thyroid, they don’t have any iodine component or so. I think it’s a good option, along with a proper diet of course.

      Let me know your results,

      Great health,


  3. kimlee2694

    Nowadays more and more people turn to this amazing and easy to do herbs for WEIGHT LOSS. Herbs such as BLACK PEPPER seed (Piper nigrum), LONG PEPPER (Piper longum) and GINGER roots are easily availablle which therefore make weight loss by herbs to be more effective. You can also have those plants planted at your garden too. Your website is awesome. Relevant information provided. Good work.

    1. Isabella Post author

      Hi Kimlee,

      I appreciate your comments, I agree, these are herbs easily available and Everyone can try and feel their health benefits.
      Having a garden with these herbs is even better, they are a great help for weight loss and so much more.

      Best regards,


  4. MrBiizy

    Hello Isabella. Thanks for sharing this article showing us these amazing combination of herbs for weight loss. I have heard so much about herbs and how effective they’re at different applications. This is the first time I hear about TRIKATU and I am very impressed with its effectiveness to lose weight. Ginger is one of my favorite herbs and I use it for most of my dishes.

    I have known Aloe Vera for a very long time now and I even grew some, many years ago. I never knew it can be used for weight loss. I’m really amazed at its numerous applications in the health industry. Nice and useful information.

    1. Isabella Post author

      Hi MrBiizy,

      Herbs are a fascinating world, there’s so much to learn about them! TRIKATU is an ayurvedic combination of herbs, that has been around for a long time, but it is not very well known, it’s a powerful combination of common herbs very effective optimizing digestion, the main pillar of health and very helpful to lose weight.

      Aloe Vera has so many applications, and I always find new ones when I research about it. Doing Aloe Vera cleanses has helped me a lot to lose weight and cleanse the all GI tract.

      Take Care,


  5. Parameter

    Thanks for this excellent article; the use of herbs is essential in our life and not only in weight loss. I was attracted and got stocked to your post from the one of the herbs you mentioned – aloe vera. I have used aloe vera in several ways, from chewing to extracting the gel. That natural herb is wonderful.

    1. Isabella Post author

      Hi Parameter,

      Thanks for your time and nice comments, you are absolutely right, herbs are essential to our lives, we must integrate them in our lifestyle, they can do a huge improvement in all areas of our health. I’ve never heard about chewing aloe vera before, but this is an option of course, aloe is the Green Doctor indeed.

      Much health,


  6. Claude Langlais

    Thank you, Isabella, for your advice on losing weight

    I have never personally tried to lose weight in any way, but maybe I should do it because I am certainly 20 lbs overweight.

    The ingredients you suggest from aloe vera to pepper seem to me to be very suitable for losing weight as you suggest but I believe that they are also healthy to consume.

    Your advice to try herbs is relevant and I think you convinced me to do it.

    1. Isabella Post author

      Hi Claude,

      I am happy to have convinced you to lose weight. I agree these herbs are super healthy to consume on a daily basis, I am fit now and I use this herbs daily, to help my digestion, to keep inflammation low and they also have lots of antioxidants. I use them for maintenance, now I consume aloe vera, only the gel 2 -3 times a week.

      Go ahead, do it.

      I appreciate your comments,

      Much health,


  7. Andy Tafalla

    I had no idea that Aloe Vera can be useful for so many applications!  Also pepper and ginger?  I feel like I’m missing out on something.  

    So much good information and content on your page.  Very thorough and well thought out.  By the end of the post, you had presented more than enough information to make me want to try out Aloe Vera.  It’s obvious that you believe in the product .

    Have you used Aloe Vera within a weight loss program or diet and noticed results?  If so, how significant?  Also, you listed plenty of benefits of Aloe Vera, are there any risks or potentially risky side-effects? Just curious.

    Thanks so much for the post and all the useful knowledge!


    1. Isabella Post author

      Hi Andy,

      Herbs are a vast world, we’ll never know everything about them. Aloe Vera have been my faifhful companion along my recovery process, in weight loss and detox. I have been doing Aloe Vera cleanses and it has helped me a lot, improving my digestion, cleansing the whole gastrointestinal tract, losing weight in the process and gaining my flat belly back again!

      We  all have different health issues and chemistry, a reaction is always possible to happen, always keep in mind that Aloe is a catalyst, it speeds up reactions, you should not smoke at least 1 hour before and after taking it, and the same for any medication you are in, only use organic fruits, honey, etc. to mix with Aloe, because of pesticides, glyphosate, etc., you want it to speed up just good things. It works better if you don’t eat much fat or meat that day because those are difficult to digest and your body needs the enzymes to cleanse itself.

      Taking it, first thing in the morning or last one before bed is a way to get the maximum benefit. When you do a body cleanse, or just use an herb, is always possible to have a reaction, it depends on your body chemistry, and/or what you have to eliminate, it doesn’t always means that is a bad reaction.

      There was a time where I had to stop Aloe, because it gave me very strong reactions, and I have been several months without using it, I used other cleansers instead. After that I reintegrated it again without problem.

      Aloe heals and rebuilds at a cellular level, so I want to use it as much as I can.

      Herbs will help you lose weight, but you need also a proper diet/lifestyle.

      Much health,


  8. Harvey Lee

    This is great advice to lose weight naturally. These are all good herbs, that will surely help to reduce weight. I like this article so much. Thanks for sharing.

    1. Isabella Post author

      Hi Harvey, thanks for visiting my website, I’m glad you like my article, you can also sign for my future articles, if you like.

      Stay tuned,



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